Sonja Bennett

Sonja Bennett Headshot

Actress • Writer

Birth Date: August 24, 1980

Age: 44 years old

Birth Place: Vancouver, British Columbia, Canada

Sonja Bennett started acting after enrolling the Studio 58 program at Langara College in Vancouver, Canada. She made her film debut in "Punch" (2002), written and directed by her father, Guy Bennett. It was a challenging introduction as the lead in a psychological drama focusing on a father and daughter's relationship, but her performance won the Vancouver Film Critics Circle Award for Best Actress in a Canadian Film. Bennett worked consistently in film and TV including appearances in "John Doe" (Fox, 2002-03), and "Tru Calling" (Fox, 2003-05) before landing a recurring role in Canadian police procedural "Cold Squad" (CTV, 1998-2005). This was swiftly followed by the Stephen King adaptation "The Dead Zone" (USA, 2002-07) and a lead in the Canadian comedy-drama series "Godiva's" (Bravo!, 2005-06). During this period, Bennett also worked steadily in film, with roles in the movies "Fido" (2006), "YPF" (2007), and "Control Alt Delete" (2008). She also scored a memorable role as Specialist 2nd Class Marcie Brasko in a three-episode arc of the critically-acclaimed reboot of the science fiction series "Battlestar Galactica" (Sci-Fi, 2003-09).

Bennett made her screenwriting debut with the comedy "Preggoland" (2014), in which she also starred as a woman who fakes her own pregnancy. "Preggoland" picked up several awards on the festival circuit, including Best Screenplay at the Fargo Film Festival and Best Film at the Omaha Film Festival. Bennett returned to TV with a guest spot on "Motive" (ABC, 2013- ) before joining the third season of the summer drama "Mistresses" (ABC 2013-16) in 2015.

Credits

Family LawStream

Director
Series
2021

Family LawStream

Writer
Series
2021

The InBetweenStream

Guest Star
Taylor Hall
Series
2019
67%

Hudson & RexStream

Writer
Series
2019

Kayak to Klemtu

Actor
Cory
Movie
2018

Preggoland

Actor
Ruth
Movie
2014

Preggoland

Screenwriter
Movie
2014

MistressesStream

Guest Star
Series
2013

Random Acts of Romance

Actor
Lynn
Movie
2012

In No Particular Order

Actor
Claire
Movie
2012

Gone

Actor
Liz Cook
Movie
2011

Past Obsessions

Actor
Estelle
Movie
2011

Donovan's Echo

Actor
Sarah
Movie
2011

Hellcats

Guest Star
Show
2010

The Client ListStream

Actor
Dee
Movie
2010
83%

A Dog Named ChristmasStream

Actor
Hannah McCray
Movie
2009

Cole

Actor
Maybelline
Movie
2009

Fear Itself

Actor
Ruthie
Show
2008

Love to Kill

Actor
Teresa
Movie
2008

Control Alt Delete

Actor
Jane Fredrickson
Movie
2008

Masters of Science Fiction

Actor
Judge Pomfrey
Show
2007

Traveler

Guest Star
Show
2007

Painkiller JaneStream

Actor
Stacey
Series
2007
25%

Shutter

Actor
Aurora
Movie
2007

Fido

Actor
Tammy
Movie
2007

Young People F...ing

Actor
Mia
Movie
2007

This Space for Rent

Actor
April Melnyk
Show
2006

Masters of HorrorStream

Actor
Dana
Series
2005

Godiva's

Actor
Show
2005

Where the Truth Lies

Actor
Bonnie Trout
Movie
2005

Confessions of a Sociopathic Social Climber

Actor
Eliza
Movie
2005

The Fog

Actor
Jennifer
Movie
2005

Tru Calling

Guest Star
Series
2003
39%

John Doe

Guest Star
Series
2002
73%

Punch

Actor
Ariel
Movie
2002

Cold Squad

Actor
Show
1998